{"id":8067,"date":"2026-05-01T09:01:10","date_gmt":"2026-05-01T07:01:10","guid":{"rendered":"https:\/\/www.blog.expresmenu.com\/unkategorisiert\/fruehstuecksei-muffins-mit-huhn-und-kaese\/"},"modified":"2026-05-01T09:08:30","modified_gmt":"2026-05-01T07:08:30","slug":"fruehstuecksei-muffins-mit-huhn-und-kaese","status":"publish","type":"post","link":"https:\/\/www.blog.expresmenu.com\/de\/rezepte\/fruehstuecksei-muffins-mit-huhn-und-kaese\/","title":{"rendered":"Fr\u00fchst\u00fccks-Ei-Muffins mit H\u00fchnerfleisch und K\u00e4se"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lieben Sie auch ausgedehnte Fr\u00fchst\u00fccke, die sich ganz entspannt bis in den Mittag ziehen? F\u00fcr genau solche Momente haben wir herzhafte Ei-Muffins mit <a href=\"https:\/\/www.expresmenu.de\/huhnerfleisch\/\" title=\"\">H\u00fchnerfleisch von EXPRES MENU<\/a> und frischen Kr\u00e4utern vorbereitet. Sie k\u00f6nnen sie am Vortag zubereiten, morgens goldbraun fertig backen und in wenigen Minuten ein duftendes Fr\u00fchst\u00fcck auf den Tisch bringen. Locker und herzhaft, perfekt sogar f\u00fcrs Fr\u00fchst\u00fcck im Bett.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rmchen, die in jede K\u00fcche geh\u00f6ren<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Backen in F\u00f6rmchen hat einfach seinen Charme. Jeder Muffin ist eine Portion f\u00fcr sich. Am Abend stellen Sie sie in den K\u00fchlschrank, morgens schalten Sie nur noch den Ofen ein. Ein paar Minuten sp\u00e4ter steht ein warmes, duftendes Fr\u00fchst\u00fcck bereit.<br><strong>Serviervorschlag:<\/strong> Warm servieren und mit einer halbierten Kirschtomate und einem Basilikumblatt verfeinern.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>H\u00fchnerfleisch, das Ihnen Arbeit abnimmt<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zarte St\u00fccke aus H\u00fchnerkeule, im eigenen Saft schonend gegart, \u00fcbernehmen den gr\u00f6\u00dften Teil der Arbeit. Packung \u00f6ffnen, Fleisch zur Eiermischung geben, den Rest erledigt der Ofen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fr\u00fchlingszwiebel, Pesto und K\u00e4se \u2013 ein perfektes Trio<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Klingt schlicht, \u00fcberrascht aber mit voller, runder Aromatik. Bereiten Sie Ihr Pesto aus frischen Kr\u00e4utern zu, am besten aus dem eigenen Garten. Den Unterschied schmecken Sie sofort.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-1024x576.jpg\" alt=\"\" class=\"wp-image-8073\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-2048x1152.jpg 2048w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de02-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a036758f alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-247fbdcf\">\n<p>\n<?xml version=\"1.0\" encoding=\"UTF-8\"???????><svg height=\"28px\" id=\"Vrstva_1\" data-name=\"Vrstva 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 152.84 152.84\"><path d=\"m76.42,0C34.21,0,0,34.21,0,76.42s34.21,76.42,76.42,76.42,76.42-34.21,76.42-76.42S118.62,0,76.42,0Zm0,138.51c-34.29,0-62.09-27.8-62.09-62.09S42.13,14.33,76.42,14.33s62.09,27.8,62.09,62.09-27.8,62.09-62.09,62.09Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><path d=\"m69.25,35.82v40.6c0,2.39,1.19,4.63,3.19,5.97l28.66,19.1c3.28,2.21,7.73,1.31,9.94-2,2.21-3.31,1.31-7.73-2-9.94l-25.46-16.96v-36.78c0-3.97-3.19-7.16-7.16-7.16s-7.16,3.19-7.16,7.16Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><\/svg><br\/>40 Minuten\n<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-41b3d558\">\n<p>\n<?xml version=\"1.0\" encoding=\"UTF-8\"???????><svg fill-opacity=\"100%\" height=\"28px\" id=\"Isolation_Mode\" data-name=\"Isolation Mode\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 151.43 151.62\"><path d=\"m69.52,151.62c-10.7,0-21.4,0-32.09-.01-4.55,0-7.34-.35-9.07-2.17-1.75-1.84-1.95-4.71-1.71-9.36.45-8.77.96-17.37,1.51-26.47.21-3.45.41-6.93.62-10.45-14.78-4.34-23.74-13.03-27.36-26.55-2.77-10.35-.77-21.34,5.5-30.14,6.24-8.77,15.93-14.24,26.57-15,3.39-.24,5.23-1.25,7.28-3.99,8.36-11.12,21.07-17.51,34.87-17.51s26.54,6.33,35.06,17.36c1.51,1.95,4.08,3.61,5.86,3.78,18.51,1.77,32.35,14.77,34.44,32.36,2.04,17.19-8.62,33.17-25.93,38.85-.71.23-2.5.81-2.5.81.17,3.01.33,6.02.5,9.02.42,7.62.85,15.5,1.36,23.24.51,7.64.76,11.47-1.45,13.84-2.23,2.38-6.31,2.38-13.72,2.38h-39.75Zm40.92-14.46c-.18-3.13-.35-6.24-.51-9.33-.49-9.02-.95-17.54-1.62-26.21-.52-6.75.93-11.42,9.7-12.26,11.09-1.05,19.52-10.95,19.18-22.53-.3-10.56-7.54-18.68-18.23-20.75.05.4.1.8.14,1.2.32,2.62.63,5.09.08,7.51-.59,2.61-3.71,5.53-6.41,6.01-.16.03-.32.04-.49.04-1.93,0-3.83-1.92-6.09-4.8-.83-1.06-.77-2.38-.73-3.56.02-.45.04-.88,0-1.2-1.74-15.78-14.34-27.24-29.94-27.24-.62,0-1.24.02-1.87.06-14.95.87-26.4,12.4-27.83,28.03-.29,3.11-.82,8.91-6.88,8.91-.15,0-.31,0-.48-.01-2.15-.11-3.82-.82-4.96-2.12-1.86-2.11-1.88-5.28-1.66-8.11.12-1.59.28-3.17.45-4.8-10.94,2.56-18.01,10.63-18.21,21.05-.21,10.92,7.9,20.58,18.88,22.47,9.69,1.67,10.43,2.59,9.92,12.28-.45,8.62-.97,17.42-1.48,25.94-.18,3.13-.37,6.26-.55,9.42h69.58Z\" style=\"fill: #d61c38; 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stroke-width: 0px;\"><\/path><\/svg><?xml version=\"1.0\" encoding=\"UTF-8\"???????><svg fill-opacity=\"5%\" height=\"28px\" id=\"Isolation_Mode\" data-name=\"Isolation Mode\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 151.43 151.62\"><path d=\"m69.52,151.62c-10.7,0-21.4,0-32.09-.01-4.55,0-7.34-.35-9.07-2.17-1.75-1.84-1.95-4.71-1.71-9.36.45-8.77.96-17.37,1.51-26.47.21-3.45.41-6.93.62-10.45-14.78-4.34-23.74-13.03-27.36-26.55-2.77-10.35-.77-21.34,5.5-30.14,6.24-8.77,15.93-14.24,26.57-15,3.39-.24,5.23-1.25,7.28-3.99,8.36-11.12,21.07-17.51,34.87-17.51s26.54,6.33,35.06,17.36c1.51,1.95,4.08,3.61,5.86,3.78,18.51,1.77,32.35,14.77,34.44,32.36,2.04,17.19-8.62,33.17-25.93,38.85-.71.23-2.5.81-2.5.81.17,3.01.33,6.02.5,9.02.42,7.62.85,15.5,1.36,23.24.51,7.64.76,11.47-1.45,13.84-2.23,2.38-6.31,2.38-13.72,2.38h-39.75Zm40.92-14.46c-.18-3.13-.35-6.24-.51-9.33-.49-9.02-.95-17.54-1.62-26.21-.52-6.75.93-11.42,9.7-12.26,11.09-1.05,19.52-10.95,19.18-22.53-.3-10.56-7.54-18.68-18.23-20.75.05.4.1.8.14,1.2.32,2.62.63,5.09.08,7.51-.59,2.61-3.71,5.53-6.41,6.01-.16.03-.32.04-.49.04-1.93,0-3.83-1.92-6.09-4.8-.83-1.06-.77-2.38-.73-3.56.02-.45.04-.88,0-1.2-1.74-15.78-14.34-27.24-29.94-27.24-.62,0-1.24.02-1.87.06-14.95.87-26.4,12.4-27.83,28.03-.29,3.11-.82,8.91-6.88,8.91-.15,0-.31,0-.48-.01-2.15-.11-3.82-.82-4.96-2.12-1.86-2.11-1.88-5.28-1.66-8.11.12-1.59.28-3.17.45-4.8-10.94,2.56-18.01,10.63-18.21,21.05-.21,10.92,7.9,20.58,18.88,22.47,9.69,1.67,10.43,2.59,9.92,12.28-.45,8.62-.97,17.42-1.48,25.94-.18,3.13-.37,6.26-.55,9.42h69.58Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><path d=\"m30.55,101.88c-14.18-3.82-23.77-11.8-27.49-25.71-5.52-20.61,9.22-41.46,30.54-42.99,3.91-.28,6.2-1.56,8.53-4.67,16.87-22.46,50.05-22.35,67.21-.13,1.63,2.1,4.56,4.2,7.06,4.44,17.43,1.66,30.91,14.05,32.91,30.85,1.94,16.31-8.3,31.62-24.77,37.02-1.02.34-2.05.67-3.75,1.22.64,11.22,1.19,22.41,1.94,33.59.95,14.27.9,14.4-13.46,14.4-23.95,0-47.89.01-71.84,0-8.38,0-9.52-1.16-9.08-9.74.65-12.58,1.44-25.16,2.2-38.28Zm86.5-57.82c.26,3.85,1.16,7.29.47,10.36-.44,1.96-3.07,4.35-5.04,4.7-1.4.25-3.58-2.4-4.94-4.13-.67-.86-.23-2.57-.37-3.89-1.92-17.4-16.35-29.71-33.61-28.7-15.71.92-27.92,13.08-29.43,29.58-.35,3.87-.94,7.57-5.57,7.34-5.09-.25-5.31-4.38-4.99-8.38.18-2.31.44-4.62.68-7.06-13.2,2.11-21.62,11.23-21.86,23.14-.23,11.82,8.44,22.14,20.3,24.19,8.83,1.52,8.97,1.62,8.5,10.5-.65,12.3-1.41,24.59-2.13,37.16h73.21c-.74-12.74-1.29-25.08-2.23-37.39-.49-6.32.81-9.72,8.15-10.42,12.26-1.16,21.08-12.21,20.73-24.28-.34-11.95-9.15-21.26-21.86-22.73Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><\/svg><br\/>Enthusiast(in)\n<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c1c32733\">\n<p> \n<?xml version=\"1.0\" encoding=\"UTF-8\"???????><svg height=\"25px\" id=\"Vrstva_1\" data-name=\"Vrstva 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 129.15 150.83\"><path d=\"m18.45,7.84c0-2.36-1.76-4.32-4.12-4.58-2.36-.26-4.47,1.3-4.99,3.57L.61,46.13c-.4,1.82-.61,3.66-.61,5.51,0,13.23,10.12,24.1,23.06,25.28v64.69c0,5.1,4.12,9.22,9.22,9.22s9.22-4.12,9.22-9.22v-64.69c12.94-1.18,23.06-12.05,23.06-25.28,0-1.84-.2-3.69-.61-5.51L55.23,6.83c-.52-2.31-2.68-3.83-5.02-3.57-2.34.26-4.09,2.22-4.09,4.58v38.69c0,1.56-1.27,2.83-2.83,2.83-1.47,0-2.68-1.12-2.83-2.59l-3.6-39.32c-.2-2.39-2.19-4.21-4.58-4.21s-4.38,1.82-4.58,4.21l-3.57,39.32c-.14,1.47-1.35,2.59-2.83,2.59-1.56,0-2.83-1.27-2.83-2.83V7.84h-.03Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><path d=\"m119.92,0c-4.61,0-36.9,9.22-36.9,50.74v32.29c0,10.18,8.27,18.45,18.45,18.45h9.22v36.9c0,5.1,4.12,9.22,9.22,9.22s9.22-4.12,9.22-9.22V9.22c0-5.1-4.12-9.22-9.22-9.22ZM32.37,48.43h-.17l.09-.2.09.2Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><\/svg><br\/>4 Portionen \n<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Fr\u00fchlingszwiebeln<br>\u2022 eine Handvoll Kr\u00e4uter (Petersilie, Basilikum)<br>\u2022 200 g Gem\u00fcse (Paprika, Tomaten oder junge Zucchini)<br>\u2022 <a href=\"https:\/\/www.expresmenu.de\/huhnerfleisch\/\" title=\"\">1 Packung H\u00fchnerfleisch von EXPRES MENU (300 g)<\/a><br>\u2022 6 Eier<br>\u2022 1 EL Basilikumpesto<br>\u2022 Salz und Pfeffer<br>\u2022 \u00d6l zum Einfetten der Form<br>\u2022 40 g Parmesan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zubereitung:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fr\u00fchlingszwiebeln und Kr\u00e4uter fein hacken, das Gem\u00fcse in kleine W\u00fcrfel schneiden und alles in eine Sch\u00fcssel geben.<\/li>\n\n\n\n<li>H\u00fchnerfleisch von EXPRES MENU ohne Saft hinzuf\u00fcgen, die Eier aufschlagen und alles mit Pesto, Salz und Pfeffer gut vermengen.<\/li>\n\n\n\n<li>Eine Muffinform einfetten, die Mischung auf die F\u00f6rmchen verteilen und mit geriebenem Parmesan bestreuen.<\/li>\n\n\n\n<li>Im vorgeheizten Ofen bei 180 \u00b0C etwa 15 Minuten backen. Anschlie\u00dfend abk\u00fchlen lassen und im K\u00fchlschrank aufbewahren.<\/li>\n\n\n\n<li>Vor dem Servieren nochmals etwa 10 Minuten goldbraun \u00fcberbacken. Mit frischem Gem\u00fcse und Geb\u00e4ck servieren.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Muffins, die Sie abends vorbereiten und morgens direkt genie\u00dfen k\u00f6nnen. EXPRES MENU w\u00fcnscht Ihnen viele ruhige Fr\u00fchst\u00fccksmomente.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"8079\" src=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-1024x576.jpg\" alt=\"\" class=\"wp-image-8079\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-2048x1152.jpg 2048w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de03-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"8076\" src=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-1024x576.jpg\" alt=\"\" class=\"wp-image-8076\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-2048x1152.jpg 2048w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/04-2-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lieben Sie auch ausgedehnte Fr\u00fchst\u00fccke, die sich ganz entspannt bis in den Mittag ziehen? F\u00fcr genau solche Momente haben wir herzhafte Ei-Muffins mit H\u00fchnerfleisch von EXPRES MENU und frischen Kr\u00e4utern vorbereitet. Sie k\u00f6nnen sie am Vortag zubereiten, morgens goldbraun fertig backen und in wenigen Minuten ein duftendes Fr\u00fchst\u00fcck auf den Tisch bringen. Locker und herzhaft, perfekt sogar f\u00fcrs Fr\u00fchst\u00fcck im Bett.<\/p>\n","protected":false},"author":11,"featured_media":8070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[174],"tags":[184],"class_list":["post-8067","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rezepte","tag-cover-de"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-scaled.jpg",2560,1440,false],"thumbnail":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-150x150.jpg",150,150,true],"medium":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-768x432.jpg",696,392,true],"large":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-1024x576.jpg",696,392,true],"1536x1536":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-2048x1152.jpg",2048,1152,true],"td_150x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-150x84.jpg",150,84,true],"td_218x150":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-218x150.jpg",218,150,true],"td_300x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-300x169.jpg",300,169,true],"td_324x400":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-324x400.jpg",324,400,true],"td_485x360":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-485x360.jpg",485,360,true],"td_696x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-696x392.jpg",696,392,true],"td_1068x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-1068x601.jpg",1068,601,true],"td_1920x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/05\/de01-1920x1080.jpg",1920,1080,true]},"uagb_author_info":{"display_name":"Karol\u00edna Kounov\u00e1 Roub\u00ed\u010dkov\u00e1","author_link":"https:\/\/www.blog.expresmenu.com\/de\/author\/karolina-kounova-roubickova\/"},"uagb_comment_info":0,"uagb_excerpt":"Lieben Sie auch ausgedehnte Fr\u00fchst\u00fccke, die sich ganz entspannt bis in den Mittag ziehen? F\u00fcr genau solche Momente haben wir herzhafte Ei-Muffins mit H\u00fchnerfleisch von EXPRES MENU und frischen Kr\u00e4utern vorbereitet. Sie k\u00f6nnen sie am Vortag zubereiten, morgens goldbraun fertig backen und in wenigen Minuten ein duftendes Fr\u00fchst\u00fcck auf den Tisch bringen. Locker und herzhaft,&hellip;","_links":{"self":[{"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/posts\/8067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/comments?post=8067"}],"version-history":[{"count":2,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/posts\/8067\/revisions"}],"predecessor-version":[{"id":8082,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/posts\/8067\/revisions\/8082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/media\/8070"}],"wp:attachment":[{"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/media?parent=8067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/categories?post=8067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/de\/wp-json\/wp\/v2\/tags?post=8067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}