{"id":7849,"date":"2026-01-02T07:00:00","date_gmt":"2026-01-02T06:00:00","guid":{"rendered":"https:\/\/www.blog.expresmenu.com\/?p=7849"},"modified":"2025-12-12T14:04:13","modified_gmt":"2025-12-12T13:04:13","slug":"golonka-wieprzowa-z-zimowa-salatka-z-czarnej-soczewicy","status":"publish","type":"post","link":"https:\/\/www.blog.expresmenu.com\/pl\/przepisy\/golonka-wieprzowa-z-zimowa-salatka-z-czarnej-soczewicy\/","title":{"rendered":"Golonka wieprzowa z zimow\u0105 sa\u0142atk\u0105 z czarnej soczewicy"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-a036758f alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-247fbdcf\">\n<p>\n<?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg height=\"28px\" id=\"Vrstva_1\" data-name=\"Vrstva 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 152.84 152.84\">\n  <path d=\"m76.42,0C34.21,0,0,34.21,0,76.42s34.21,76.42,76.42,76.42,76.42-34.21,76.42-76.42S118.62,0,76.42,0Zm0,138.51c-34.29,0-62.09-27.8-62.09-62.09S42.13,14.33,76.42,14.33s62.09,27.8,62.09,62.09-27.8,62.09-62.09,62.09Z\" style=\"fill: #d61c38; 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stroke-width: 0px;\"><\/path><\/svg><?xml version=\"1.0\" encoding=\"UTF-8\"???????><svg fill-opacity=\"5%\" height=\"28px\" id=\"Isolation_Mode\" data-name=\"Isolation Mode\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 151.43 151.62\"><path d=\"m69.52,151.62c-10.7,0-21.4,0-32.09-.01-4.55,0-7.34-.35-9.07-2.17-1.75-1.84-1.95-4.71-1.71-9.36.45-8.77.96-17.37,1.51-26.47.21-3.45.41-6.93.62-10.45-14.78-4.34-23.74-13.03-27.36-26.55-2.77-10.35-.77-21.34,5.5-30.14,6.24-8.77,15.93-14.24,26.57-15,3.39-.24,5.23-1.25,7.28-3.99,8.36-11.12,21.07-17.51,34.87-17.51s26.54,6.33,35.06,17.36c1.51,1.95,4.08,3.61,5.86,3.78,18.51,1.77,32.35,14.77,34.44,32.36,2.04,17.19-8.62,33.17-25.93,38.85-.71.23-2.5.81-2.5.81.17,3.01.33,6.02.5,9.02.42,7.62.85,15.5,1.36,23.24.51,7.64.76,11.47-1.45,13.84-2.23,2.38-6.31,2.38-13.72,2.38h-39.75Zm40.92-14.46c-.18-3.13-.35-6.24-.51-9.33-.49-9.02-.95-17.54-1.62-26.21-.52-6.75.93-11.42,9.7-12.26,11.09-1.05,19.52-10.95,19.18-22.53-.3-10.56-7.54-18.68-18.23-20.75.05.4.1.8.14,1.2.32,2.62.63,5.09.08,7.51-.59,2.61-3.71,5.53-6.41,6.01-.16.03-.32.04-.49.04-1.93,0-3.83-1.92-6.09-4.8-.83-1.06-.77-2.38-.73-3.56.02-.45.04-.88,0-1.2-1.74-15.78-14.34-27.24-29.94-27.24-.62,0-1.24.02-1.87.06-14.95.87-26.4,12.4-27.83,28.03-.29,3.11-.82,8.91-6.88,8.91-.15,0-.31,0-.48-.01-2.15-.11-3.82-.82-4.96-2.12-1.86-2.11-1.88-5.28-1.66-8.11.12-1.59.28-3.17.45-4.8-10.94,2.56-18.01,10.63-18.21,21.05-.21,10.92,7.9,20.58,18.88,22.47,9.69,1.67,10.43,2.59,9.92,12.28-.45,8.62-.97,17.42-1.48,25.94-.18,3.13-.37,6.26-.55,9.42h69.58Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><path d=\"m30.55,101.88c-14.18-3.82-23.77-11.8-27.49-25.71-5.52-20.61,9.22-41.46,30.54-42.99,3.91-.28,6.2-1.56,8.53-4.67,16.87-22.46,50.05-22.35,67.21-.13,1.63,2.1,4.56,4.2,7.06,4.44,17.43,1.66,30.91,14.05,32.91,30.85,1.94,16.31-8.3,31.62-24.77,37.02-1.02.34-2.05.67-3.75,1.22.64,11.22,1.19,22.41,1.94,33.59.95,14.27.9,14.4-13.46,14.4-23.95,0-47.89.01-71.84,0-8.38,0-9.52-1.16-9.08-9.74.65-12.58,1.44-25.16,2.2-38.28Zm86.5-57.82c.26,3.85,1.16,7.29.47,10.36-.44,1.96-3.07,4.35-5.04,4.7-1.4.25-3.58-2.4-4.94-4.13-.67-.86-.23-2.57-.37-3.89-1.92-17.4-16.35-29.71-33.61-28.7-15.71.92-27.92,13.08-29.43,29.58-.35,3.87-.94,7.57-5.57,7.34-5.09-.25-5.31-4.38-4.99-8.38.18-2.31.44-4.62.68-7.06-13.2,2.11-21.62,11.23-21.86,23.14-.23,11.82,8.44,22.14,20.3,24.19,8.83,1.52,8.97,1.62,8.5,10.5-.65,12.3-1.41,24.59-2.13,37.16h73.21c-.74-12.74-1.29-25.08-2.23-37.39-.49-6.32.81-9.72,8.15-10.42,12.26-1.16,21.08-12.21,20.73-24.28-.34-11.95-9.15-21.26-21.86-22.73Z\" style=\"fill: #d61c38; stroke-width: 0px;\"><\/path><\/svg><br\/>Entuzjasta kulinari\u00f3w  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c1c32733\">\n<p> \n<?xml version=\"1.0\" encoding=\"UTF-8\"?>\n<svg height=\"25px\" id=\"Vrstva_1\" data-name=\"Vrstva 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 129.15 150.83\">\n  <path d=\"m18.45,7.84c0-2.36-1.76-4.32-4.12-4.58-2.36-.26-4.47,1.3-4.99,3.57L.61,46.13c-.4,1.82-.61,3.66-.61,5.51,0,13.23,10.12,24.1,23.06,25.28v64.69c0,5.1,4.12,9.22,9.22,9.22s9.22-4.12,9.22-9.22v-64.69c12.94-1.18,23.06-12.05,23.06-25.28,0-1.84-.2-3.69-.61-5.51L55.23,6.83c-.52-2.31-2.68-3.83-5.02-3.57-2.34.26-4.09,2.22-4.09,4.58v38.69c0,1.56-1.27,2.83-2.83,2.83-1.47,0-2.68-1.12-2.83-2.59l-3.6-39.32c-.2-2.39-2.19-4.21-4.58-4.21s-4.38,1.82-4.58,4.21l-3.57,39.32c-.14,1.47-1.35,2.59-2.83,2.59-1.56,0-2.83-1.27-2.83-2.83V7.84h-.03Z\" style=\"fill: #d61c38; stroke-width: 0px;\"\/>\n  <path d=\"m119.92,0c-4.61,0-36.9,9.22-36.9,50.74v32.29c0,10.18,8.27,18.45,18.45,18.45h9.22v36.9c0,5.1,4.12,9.22,9.22,9.22s9.22-4.12,9.22-9.22V9.22c0-5.1-4.12-9.22-9.22-9.22ZM32.37,48.43h-.17l.09-.2.09.2Z\" style=\"fill: #d61c38; stroke-width: 0px;\"\/>\n<\/svg>\n<br>\n4&nbsp;Porcje\n<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Na Nowy Rok soczewica po prostu musi pojawi\u0107 si\u0119 na stole. Wed\u0142ug tradycji jej drobne ziarenka przypominaj\u0105 monety, pi\u0119knie si\u0119 gotuj\u0105 i z jednej gar\u015bci powstaje ca\u0142y garnek \u2014 dlatego s\u0105 symbolem <strong>obfito\u015bci, pieni\u0119dzy i dobrobytu na ca\u0142y rok<\/strong>. Cz\u0119sto podaje si\u0119 j\u0105 z jajkiem, kt\u00f3re symbolizuje nowe \u017cycie, lub z mi\u0119sem wieprzowym, bo \u015bwinka przynosi szcz\u0119\u015bcie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-1024x576.jpg\" alt=\"\" class=\"wp-image-7899\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno_PL-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Istnieje wiele pysznych sposob\u00f3w na przygotowanie soczewicy, wi\u0119c nie trzeba ogranicza\u0107 si\u0119 do klasycznej wersji z kie\u0142bas\u0105 i jajkiem. My postanowili\u015bmy nada\u0107 tej tradycyjnej ro\u015blinie str\u0105czkowej nieco bardziej od\u015bwi\u0119tny charakter. Si\u0119gn\u0119li\u015bmy po <strong>czarn\u0105 soczewic\u0119 beluga<\/strong>, kt\u00f3ra podczas gotowania zachowuje kszta\u0142t, nie rozpada si\u0119, a jej delikatnie orzechowy smak idealnie pasuje do sa\u0142atek i jako efektowny dodatek do mi\u0119sa.<\/p>\n\n\n\n<p>Mamy dla Was przepis na <strong>zimow\u0105 sa\u0142atk\u0119 z soczewicy beluga<\/strong>, kt\u00f3ra w po\u0142\u0105czeniu z <strong>Marynowan\u0105 golonk\u0105 wieprzow\u0105 EXPRES MENU<\/strong> zmieni tradycyjne noworoczne danie w prawdziwy \u015bwi\u0105teczny obiad \u2014 uczciwy, syc\u0105cy, ale znacznie ciekawszy.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"7902\" src=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-1024x576.jpg\" alt=\"\" class=\"wp-image-7902\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno2_PL-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"7903\" src=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-1024x576.jpg\" alt=\"\" class=\"wp-image-7903\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno3_PL-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sk\u0142adniki:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g czarnej soczewicy beluga<\/li>\n\n\n\n<li>100 g marchewki<\/li>\n\n\n\n<li>100 g selera<\/li>\n\n\n\n<li>czerwona cebula<\/li>\n\n\n\n<li>2 \u0142y\u017cki oleju + dodatkowa ilo\u015b\u0107 do pieczenia<\/li>\n\n\n\n<li>1 \u0142y\u017cka musztardy<\/li>\n\n\n\n<li>1 \u0142y\u017cka miodu<\/li>\n\n\n\n<li>1 \u0142y\u017ceczka octu<\/li>\n\n\n\n<li>s\u00f3l i pieprz<\/li>\n\n\n\n<li>roszponka<\/li>\n\n\n\n<li><a href=\"https:\/\/www.expresmenu.pl\/golonka-marynowana\/\" title=\"\">Marynowana golonka wieprzowa EXPRES MENU<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Przygotowanie:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Ugotuj soczewic\u0119<\/strong> wed\u0142ug instrukcji na opakowaniu \u2014 zazwyczaj w osolonej wodzie przez oko\u0142o 20 minut. Odced\u017a i pozostaw do wystudzenia.<\/li>\n\n\n\n<li>W tym czasie <strong>obierz marchewk\u0119, seler i cebul\u0119<\/strong>, a nast\u0119pnie pokr\u00f3j warzywa na kawa\u0142ki podobnej wielko\u015bci. Skrop olejem, pos\u00f3l, roz\u0142\u00f3\u017c na blasze i piecz w piekarniku nagrzanym do 200\u00b0C przez oko\u0142o 20 minut \u2014 a\u017c b\u0119d\u0105 mi\u0119kkie.<\/li>\n\n\n\n<li><strong>Przygotuj dressing:<\/strong> wymieszaj olej z musztard\u0105, miodem i octem, dopraw szczypt\u0105 soli i pieprzu.<\/li>\n\n\n\n<li><strong>Po\u0142\u0105cz sk\u0142adniki:<\/strong> soczewic\u0119 prze\u0142\u00f3\u017c do miski, dodaj pieczone warzywa, roszponk\u0119 i dressing do smaku. Ca\u0142o\u015b\u0107 wymieszaj.<\/li>\n\n\n\n<li><strong>Golonka:<\/strong> wyjmij golonk\u0119 wieprzow\u0105 z opakowania, u\u0142\u00f3\u017c na blasze i zapiecz pod grillem w piekarniku przez oko\u0142o 10 minut, aby lekko si\u0119 przyrumieni\u0142a.<\/li>\n\n\n\n<li><strong>Podawanie:<\/strong> roz\u0142\u00f3\u017c sa\u0142atk\u0119 na talerzach, u\u0142\u00f3\u017c na niej golonk\u0119, polej reszt\u0105 dressingu i podawaj.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-1024x576.jpg\" alt=\"\" class=\"wp-image-7908\" srcset=\"https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-1024x576.jpg 1024w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-300x169.jpg 300w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-768x432.jpg 768w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-1536x864.jpg 1536w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-150x84.jpg 150w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-696x392.jpg 696w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1-1068x601.jpg 1068w, https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Na Nowy Rok soczewica po prostu musi pojawi\u0107 si\u0119 na stole. Wed\u0142ug tradycji jej drobne ziarenka przypominaj\u0105 monety, pi\u0119knie si\u0119 gotuj\u0105 i z jednej gar\u015bci powstaje ca\u0142y garnek \u2014 dlatego s\u0105 symbolem obfito\u015bci, pieni\u0119dzy i dobrobytu na ca\u0142y rok.<\/p>\n","protected":false},"author":11,"featured_media":7800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[168],"tags":[188],"class_list":{"0":"post-7849","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-przepisy","8":"tag-cover-pl"},"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL.jpg",1920,1080,false],"thumbnail":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-150x150.jpg",150,150,true],"medium":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-768x432.jpg",696,392,true],"large":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1024x576.jpg",696,392,true],"1536x1536":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL.jpg",1920,1080,false],"td_150x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-150x84.jpg",150,84,true],"td_218x150":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-218x150.jpg",218,150,true],"td_300x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-300x169.jpg",300,169,true],"td_324x400":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-324x400.jpg",324,400,true],"td_485x360":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-485x360.jpg",485,360,true],"td_696x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-696x392.jpg",696,392,true],"td_1068x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL-1068x601.jpg",1068,601,true],"td_1920x0":["https:\/\/www.blog.expresmenu.com\/wp-content\/uploads\/2026\/01\/koleno4_PL.jpg",1920,1080,false]},"uagb_author_info":{"display_name":"Karol\u00edna Kounov\u00e1 Roub\u00ed\u010dkov\u00e1","author_link":"https:\/\/www.blog.expresmenu.com\/pl\/author\/karolina-kounova-roubickova\/"},"uagb_comment_info":0,"uagb_excerpt":"Na Nowy Rok soczewica po prostu musi pojawi\u0107 si\u0119 na stole. Wed\u0142ug tradycji jej drobne ziarenka przypominaj\u0105 monety, pi\u0119knie si\u0119 gotuj\u0105 i z jednej gar\u015bci powstaje ca\u0142y garnek \u2014 dlatego s\u0105 symbolem obfito\u015bci, pieni\u0119dzy i dobrobytu na ca\u0142y rok.","_links":{"self":[{"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/posts\/7849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/comments?post=7849"}],"version-history":[{"count":6,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/posts\/7849\/revisions"}],"predecessor-version":[{"id":7911,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/posts\/7849\/revisions\/7911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/media\/7800"}],"wp:attachment":[{"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/media?parent=7849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/categories?post=7849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog.expresmenu.com\/pl\/wp-json\/wp\/v2\/tags?post=7849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}